Female athlete stretching

CLASSES

Energetic female athlete in studio

REFORMER ENHANCE

Experience Hot Mat Pilates like never before with our seamless flow designed to awaken your powerhouse and bring contentment to your mind. Don't forget to bring a large towel, which is mandatory for the class. You can either bring your own or hire one at the studio.

Muscular male dancer in studio

HOT MAT MOVE

For those seeking a well-rounded class that focuses on refining technique, mastering the fundamentals, and keeping the endorphins flowing, look no further. This class is beginner and pre-natal friendly. We request that grip socks be worn at all times on the reformer. You may bring your own or purchase them in studio.

SMOOTH STRETCH

Please note that this class is not heated. We focus on gentle yoga movements that are combined with dynamic stretches to refresh and renew your mind and body. It's important to bring a large towel with you to the studio, so please remember to either bring your own or rent one on-site

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